5 Effective Home Treatments For Gingivitis
It often happens that we get used to living with plaque and tartar that accumulate over time and are not even aware that these bacteria often lead to gingivitis.
However, this is not a serious illness and can go away with good dental hygiene practices – these include brushing regularly, using dental floss and of course going to the dentist.
If the gingivitis is not treated properly, it can develop into paraodontitis. This is a more severe inflammation around the tooth and causes the following symptoms:
- The gums separate from the tooth, and blisters form.
- As a result, the resistance raises its defense against inflammation.
- Toxins from bacteria and the body’s natural defense mechanism destroy the bone and tissue that surround the tooth – unfortunately, the only solution at this stage is to remove the tooth.
In this article, we talk about good natural treatments for gingivitis and its expulsion.
Birth of gingivitis
So what causes the development of gingivitis in the mouth?
- Smoking is one of the bad habits that causes this inflammation to develop.
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Hormonal changes also weaken the gums.
- Those with diabetes are at higher risk of getting this inflammation.
- Cancer or AIDS treatments can be a problem for gum health.
- Those who take certain medications that cause saliva production to decrease are also at greater risk because their mouths are more susceptible to bacteria than normal.
What are the symptoms of gingivitis?
There are many signs of this disease and these include:
- Bad breath
- reddened gums
- inflamed gums
- pain when chewing
- loosening of teeth
- sensitive teeth
Where can I get help with gingivitis?
Inflammation should be controlled first. Different treatments are available depending on how severe the inflammation has progressed.
Those with this inflammation find that the gums often bleed. Regardless of which treatment you choose, the key is to repeat it regularly.
Try the following recipes if you also have gingivitis – these treatments are surprisingly effective for gingivitis, even if they can be done at home!
1. Baking soda
Baking soda is an antacid and thus has alkalizing properties. It repels fungus and balances pH levels.
Necessary ingredients
- 100 ml of water
- 3 tablespoons baking soda
- Dental floss
This is how this treatment is prepared
- Mix baking soda with warm water.
- Then moisten the dental floss in the mixture and apply the floss to your gums and especially to the areas where the food sheds to accumulate.
- Then put the toothbrush in the mixture and brush your teeth as usual.
- Finally, rinse your mouth with plenty of water.
2. Mint leaves
Mint is a plant with antiseptic and antibacterial properties. Its capabilities make it an ideal aid in the fight against bacteria and inflammation when it comes to gingivitis.
Necessary ingredients
- 3 tablespoons mint leaves
- 1 cup water (200 ml)
This is how this treatment is prepared
- First heat the water.
- Crush the mint leaves.
- When the water boils, add the mint.
- Keep the kettle on low heat for 10 minutes.
- Then leave the water to cool.
- Rinse your mouth three times a day with this mixture.
3. Turmeric
Curcumin, found in turmeric, makes it an antioxidant and anti-viral and anti-inflammatory product. These features are helpful when you want to remove accumulated plaque as well as relieve inflammation of the gums.
Necessary ingredients
- 4 tablespoons turmeric
- ½ tablespoons of salt
- ½ cup of water (120 ml)
This is how this treatment is prepared
- First put the turmeric and salt in the water, and stir until you get a smooth mixture.
- When you are done, rub the mixture into your gums with your fingertips. Leave on for 15 minutes.
- Repeat this treatment twice a day.
- Then rinse your mouth with warm water.
4. Hydrogen peroxide
Hydrogen peroxide is a chemical compound that removes bacteria very immediately.
Necessary ingredients
- 1 tablespoon of hydrogen peroxide
- 1 tablespoon water
This is how this treatment is done
- Mix the liquids together in a cup.
- After brushing your teeth as usual, rinse your mouth with this mixture.
- Gargle for a minute.
- Then wash your mouth with warm water.
5. Salt and lemon
Lemon is a great cleansing and antibacterial product. In addition, salt should be used as an aid, as it can heal any type of wound and prevent inflammation from getting worse.
Necessary ingredients
- Juice from one lemon
- 3 tablespoons water
- ½ tablespoons of salt
This is how this treatment is prepared
- Thus, the purpose here is to prepare homemade mouthwash for the treatment of gingivitis.
- Mix all the ingredients together in a cup.
- Use the mixture to rinse your mouth several times a day, and especially after you have brushed your teeth.
Do you want to take better care of your teeth and relieve gingivitis? In this case, use the tricks we’ve introduced, and you can promote your oral health at home.
