The Link Between Coffee And Heart Attacks

There is a connection between coffee and heart attacks, but the views created by scientific research on the subject differ. Some researchers believe that coffee consumption improves cardiovascular function, while others believe it weakens it. 

Coffee is drunk almost all over the world and for some reason drinking coffee is a habit that sometimes even replaces breakfast. Drinking coffee is also about interaction, as having coffee is a great reason to meet people and talk.

However, we are all certainly interested in the impact of coffee on health. There are many consumers who should improve their coffee drinking habits when there is a real risk to their well-being.

Coffee drinking generally has a bad reputation because of the link between caffeine and cardiovascular disease. Thus, it is common for patients who have had a heart attack to stop drinking coffee themselves without a doctor’s instructions. 

Caffeine is specifically a substance that was previously studied to find out the link between coffee drinking and heart attacks. It made people realize that caffeine is also present in many other beverages, such as energy drinks. However, a scientific study in Sweden revealed that the problem with coffee depends only on the way it is consumed and not necessarily on the caffeine it contains.

How does the way you drink coffee affect your risk of having a heart attack?

A research group at the University of Gothenburg studied the effect of different coffee production methods on the heart. It is interesting to note how each modality affects the mortality of the groups studied.

According to this study, filtration is a major determinant between coffee production and heart attacks. Coffee filtration keeps substances that cause harmful effects on the body at bay. 

These substances are able to increase the amount of bad cholesterol (LDL), thus raising and changing the heart rate. All this is harmful to the heart as well as the arteries. However, the problem is worse if the individual in question also suffers from other health problems, such as obesity or pre-diabetes.

According to Swedish researchers, unfiltered coffee contains 30 times more toxic substances than filtered. This difference can be significant for health.

Opposite research results

Contrary to the results found by Swedish researchers, some proponents of meta-analyzes use coffee to protect the heart. So they don’t consider coffee a risk factor. In fact, coffee has been part of heart health recommendations for the past decade.

A meta-analysis published by the Journal of the American College of Cardiology found that there is no link between coffee consumption and heart attacks. Indeed, the effects of the study revealed the benefits of coffee.

Subjects analyzed who drank up to four cups of coffee per day had an 18% lower risk of dying earlier than others. People who drank coffee regularly and reasonably had a greater chance of living a healthier life.

The explanation may lie in the antioxidants contained in coffee, which we also get from caffeine. These ingredients are important for cell aging because they block the amount of intrinsic toxins produced by humans that survival alone produces. 

Cortisol problem – coffee consumption and heart attacks

Caffeine increases the production of cortisol (a stress hormone) in the body when it is released to increase the human defense response and alertness.

The heart rate increases when there is too much cortisol. Thus, blood pressure also increases slightly. Neither of these situations is desirable for a cardiac patient or a person at risk for cardiovascular disease.

People who drink coffee regularly get used to this slightly elevated level of cortisol. Thus, an increase in blood pressure is not a significant issue and does not appear to increase heart rate. People who consider coffee drinking a bad thing tend to avoid drinking it for this very reason.

It is not yet clear whether coffee consumption leads to heart attacks due to cortisol, but studies are being conducted all the time. Keeping that hormone at an appropriate level is one way to fight high blood pressure.

So should coffee be enjoyed?

In summary, you can certainly drink coffee if you like it. However, it is important to drink coffee in moderation to avoid possible side effects.

It is also important to understand that drinking coffee in itself does not cause heart attacks. Cardiovascular health is also affected by many other factors such as diet and body activity. Adhering to healthy habits is ultimately the thing that keeps us in good shape.