6 Herbs To Ward Off Flatulence
In this article, we present six herbs to ward off flatulence. So keep reading if you suffer from this embarrassing affliction often!
Herbs have been used for hundreds of years in natural medicine to ward off flatulence and to treat slow digestive problems, as well as other problems. Although many of the extracts of these herbs are used in medicine in products for the treatment of flatulence, they are also useful in their natural form as chemical-free alternatives.
Best of all, they are also anti- seizure products, and thanks to their nutrients, they nourish and regulate intestinal growth.
If you haven’t tried herbs to ward off flatulence yet , you might want to take the opportunity now – here are the top six solutions!
6 herbs to expel flatulence
1. Chamomile
Chamomile is an anti-inflammatory and anti-flatulence herb that has been used as a natural aid in the treatment of flatulence, stomach inflammation and fever. Chamomile compounds help to improve digestion and reduce the formation of gases in the intestine.
Necessary ingredients
- 1 tablespoon chamomile flowers
- 250 ml of water
This is how this treatment is prepared
- Boil a cup of water, and when it boils, add the chamomile flowers.
- Let this drink simmer for ten minutes, then Strain, and this is how it is ready to eat.
How should the drink be used?
- Drink a cup of this stew whenever you feel inflammation and flatulence in your stomach.
- As a preventative treatment, you should take it after eating foods that usually cause you digestive problems.
2. Väinönpipe
Väinönpipe acts as a digestive aid, reducing flatulence and relieving inflammation, and helps treat the waste that causes flatulence in the gut.
It also has a calming and analgesic effect, and it reduces the symptoms of gastritis and anxiety.
Necessary ingredients
- 1 tablespoon strainer
- 1 cup water (250 ml)
This is how this treatment is done
- Put the ingredients in a saucepan and bring to a boil. Leave on low heat for five minutes.
- Cover the drink and simmer at room temperature for ten minutes.
How should this drink be enjoyed?
- Always take it if you have flatulence or inflammation.
- Drink it after each main meal of the day.
3. Thyme
Thyme essential oils make it an anti-flatulence, antioxidant and anti-inflammatory herb that reduces the formation of gases and the accumulation of toxic substances in the intestine.
Its anticonvulsant compounds reduce cramps as well as help prevent stomach inflammation.
Necessary ingredients
- 1 tablespoon thyme
- 1 cup water (250 ml)
This is how this treatment is prepared
- Boil a cup of water and add to the teaspoon of thyme.
- Cover the drink and let it stand for 5-10 minutes.
How should this drink be enjoyed?
- Strain the liquid and drink it after you have eaten any food that is causing problems.
- If you want, you can enjoy it twice a day.
4. Licorice
Licorice has just become known as a digestive and anti-inflammatory treatment. In small amounts, it stimulates the removal of waste as well as neutralizes excessive production of acid liquids.
The gas-eliminating properties help relieve flatulence, and thus it reduces the heavy presence and inflammation of the lower part of the bowel.
Necessary ingredients
- 1 tablespoon licorice root
- 1 cup water (250 ml)
This is how you prepare this treatment
- Put the ingredients in a saucepan and simmer for three minutes on low heat.
- Leave the drink to simmer for a while and then strain.
How should this drink be enjoyed?
- Enjoy 2-3 cups daily.
5. Boldo
Boldo is an excellent natural medicine for fighting inflammation, reducing flatulence and cleansing the body of toxic substances. It helps improve liver, stomach and intestinal function.
It is an ideal aid for the processing of fats and proteins in the digestive tract. If this doesn’t convince you yet, it will also reduce flatulence and stomach pain.
Necessary ingredients
- 1 tablespoon Boldo leaves
- 1 cup water (250 ml)
This is how this treatment is prepared
- Put the ingredients in a saucepan and simmer for five minutes on low heat.
- Take the drink off the stove, let simmer for ten minutes, and then strain.
How should this drink be enjoyed?
- Take a cup of stew when you feel pregnant and need help with flatulence.
- Drink this stew after large meals.
6. Coriander
Both the leaves and seeds of this plant contain anti-flatulence compounds that help reduce gas production in the gut. It is recommended for the management of bloating and for the treatment of heartburn and slow digestion.
Necessary ingredients
- 1 tablespoon coriander
- 1 cup water (250 ml)
This is how this treatment is prepared
- Boil a cup of water. When it boils, add the coriander.
- Let simmer for 5-8 minutes, and then strain.
Enjoy a drink like this
- Enjoy 2-3 cups of stew a day until the flatulence is gone.
Do you have flatulence and stomach pain? Are you feeling heavy after food? Choose one of these herbs and make the most of its powerful properties so that you can ward off these uncomfortable symptoms!
