The Secret To Healthy Hair By Your Hair Type

If your hair is thin and fragile, use coconut oil to moisturize and strengthen them. Also add protein to your diet.
The secret to healthy hair according to your hair type

Hair is exposed to a constant supply of factors that weaken and damage it. Poorly protected and cared for hair quickly loses its shine and beauty. Hair can show symptoms of dry and itchy scalp, flaking, and lifeless-looking, easily broken bruising. Fortunately, restoring the softness and radiance of your hair is easy with a few easy ways depending on your hair type.

The first and most important secret to beautiful hair is a healthy scalp. When the scalp is fine, beautifying your hair is easy. Dry and itchy scalp doesn’t make anyone’s appearance look good. In this article, we will give you the best instructions for healthy and beautiful hair.

Dry scalp

problems with your hair type

When the problems come from a dry, itchy and scaly scalp, there are a few easy treatments for it. The scalp should not be scratched, nor should the problem be eradicated by shrugging, as it often gets worse over time. The balance of the scalp is often restored with a moisturizing treatment.

A cure?

  • Mix ten drops of lavender oil with about 30 grams of almond oil or jojoba oil. Mix the oils together and rub into the scalp for 15 minutes in a circular motion.
  • Jojoba oil is suitable for sensitive scalp. Rub into scalp and leave on for 5 minutes before shampooing.
  • It also increases the amount of Omega-3 acids in your diet, such as fatty fish such as salmon and some vegetables.

Your hair type: normal hair

thick hair

Normal and thick hair often has fewer problems than other hair types. However, even hair that is in good condition should be treated regularly with strengthening agents.

Normal hair care

After shampooing, a tablespoon of regular olive oil can be applied to the hair. Apply all over the hair from the scalp to the tops, wrap the hair in a shower cap or towel and allow the oil to soak for 10-15 minutes. Rinse thoroughly and use conditioner.

Your hair type: fine hair

Thin and fine hair quickly loses its thickness and looks easily loose and lifeless. Fine hair falls and breaks easily. The root cause of fine hair can be found in the diet if it lacks certain vitamins, but it can also be poor hair care and even problems with the body’s endocrine system.

Fine hair care

Heat the desi apple cider vinegar on the stove or in the microwave and add the desi water to it. Rub the scalp gently. Cover your hair with a shower cap or towel and leave the treatment on for 30-40 minutes. Apple cider vinegar helps to restore the pH balance of the scalp.

Your hair type: brittle hair

Fragile hair can be caused by poor nutrition, vitamin deficiency, exposure to the sun, use of a hair dryer, use of curling irons or other styling tools, and poor care. When hair is brittle, it branches easily, breaks and grows back slowly.

Treatment for fragile hair

  • To strengthen brittle hair, you can rub coconut oil on the scalp and hair. Leave on for 5-10 minutes before rinsing. You can wrap your hair in a towel to enhance the treatment. Wash as usual.
  • Add the following foods to your daily diet: light meat, fish, low-fat cheese, egg whites, spinach, soy, orange and strawberry.

Dandruff

dandruff on the shoulder

Dandruff occurs when the scalp dries too much for some reason. People with psoriasis and atopic dermatitis are especially prone to dandruff. Sometimes dandruff can be a sign of an overgrowth of fungi that are part of the normal growth of the skin.

Dandruff is often treated with proper hydration with oil treatments and switching from strong shampoo brands to gentle products. The scalp should be brushed and the shampoo diluted with water if the scalp is sensitive and ulcerated. It is important to rinse your hair thoroughly after washing.

Dandruff treatment

  • Mix ten drops of tea tree oil, eucalyptus oil or bergamot oil with 30 grams of jojoba oil or almond oil. Rub on the scalp in a circular motion and wash your hair normally.
  • If you want to use a leave-in treatment, mix a small amount of walnuts in mouthwash and rub into the scalp after shampooing.
  • For best results, you should add zinc to your diet. Eat especially mussels, crab, lobster, light meat, peanut butter, pumpkin seeds and salmon.

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