Home Treatments To Reduce Wrinkles

Have you, like so many other women, been thinking of ways to reduce wrinkles?

As you get older, you lose collagen and elastin.  Because of this, your skin becomes less supple and looser.

If you add some daily bad habits to this, chances are your face will stop looking so young. These habits include smoking, exposure to sunlight, and constant wrinkling of the forehead.

In this article, we want to give tips on reducing wrinkles. 

Change your habits to reduce your wrinkles

In addition to these cures, it’s important to improve some of your habits if you want firmer, younger skin.

Avoid exposure to the sun

This doesn’t mean you can’t have a tan. It just means you have to be careful and not be outside for hours without protecting your skin. UV rays accelerate the aging process.

do not smoke

When you inhale tobacco smoke into your mouth, you use a certain muscle function… And the skin around your mouth wrinkles! If you multiply this function multiple times, it is easy to understand why these “characters” appear.

In addition, the toxic substances added to tobacco prevent good oxidation in your  tissues.

Shell

You need to start exfoliating and deeply cleansing your skin. You should do this at the latest after you turn 30 if you don’t want your face to be full of wrinkles when you are 50 or 60 years old.

Remember that makeup residue, dust, sweat and dirt will accumulate in your pores. By getting rid of dead skin cells, your skin will be healthier and have fewer wrinkles. 

Rest

Make sure you get at least 7 hours of sleep every night. This is because if you do not sleep, your body will produce more cortisol. This hormone leaves you in a more alert state. In addition, it also causes your cells to break down.

Lack of sleep is also the cause of your eye bags. This will prevent your skin from coping with the damage it experiences during the day.

Eat healthy

Already you don’t want wrinkles on your skin, you need to eat balanced meals. This means giving up fatty foods, coffee, sweets and flour.

Make sure you eat more:

• Fruit plate
• Vegetables
• Fatty fish
• Whole grains and cereals

A small amount of chocolate every now and then can protect you from sun damage.

Home treatments to reduce wrinkles

In support of good practices that help reduce wrinkles you can use the home remedies that we discuss below.

1. Carrot mask

This rich vegetable contains antioxidants that prevent your skin from aging. You can eat it raw in salads or smoothies, and you can also apply it to your face as a mask.

Ingredients

• 2 medium-sized carrots
• 1 cup water

Instructions

• Peel the carrots and cut them into rings.
• Put them in a blender and add water.
• Stir until you get a smooth mixture.
• Apply this cream to clean, dry skin using a cotton ball.
• Leave on for 10 minutes and rinse with warm water.
• Repeat once or twice a week before going to bed.

2. Olive oil

This golden liquid has several benefits for your skin. This is due to its essential fatty acid content.

Some women use it as a makeup remover, but it can also be used to get rid of dry skin. This is not recommended if you have oily skin.

What should you do?

• To enjoy its benefits, all you have to do is soak a cotton ball in olive oil. Then rub it all over your face after a shower or bath. You don’t have to rinse it off.
• You can also use almond oil. This is because it has similar moisturizing and nourishing properties.

3. Milk

Milk contains alpha hydroxy acids (AHAs) to help you get rid of dead skin cells. At the same time, it stimulates collagen production. This will give your skin more elasticity and youthfulness.

What should you do?

• To get rid of wrinkles, soak a cotton cloth or ball in a small amount of milk (cold or at room temperature) and apply to your clean face.

• After 10 minutes, you can rinse with hand-warm water.

4. Aloe Vera

Aloe Vera gel has many properties. It makes your skin health better naturally. Not only is it useful for treating wounds or eczema, but it also helps reduce wrinkles.

This is because aloe vera is an awesome regenerating factor. 

What should you do?

• Every night before going to bed, apply a little aloe gel to your face. You can do that by cutting the aloe leaf open. Be careful not to hurt yourself. You do not need to flush the liquid away.
• Let it work all night.

5. American Harem Herb Tea

It is said that the American harem herb ( Turnera diffusa ) is a “source of eternal youth”. For this reason, many women drink tea made from this plant.

It can also act as an external treatment to reduce your wrinkles.

• Once this tea is made, let it cool. Then soak a cotton ball in it, and rub it on your face and neck.

6. Egg white mask

Eggs have several nutrients. For this reason, they belong to many beauty products. These include products for both your skin and hair.

With egg whites, you get a homemade facelift in minutes. 

You just have to apply it on your face and let it work for 20 minutes. Then rinse it off with warm water. You will see firmer skin immediately.

• To peel, you can combine the beaten egg whites with a small amount of oatmeal  to make a paste.
• Apply this in a circular motion and leave on for 15 minutes.
• Rinse with hand-warm water and then use your normal ointment.