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Nutrition
Reducing Sodium Intake: 3 Recommendations
Have you been diagnosed with high blood pressure and have you been told to reduce your sodium intake? Here are…
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Healthy Habits
Lifeguards Method Changes Lives
The Lifeguards method is a way to start the day by including six lifeguards in the morning. Read on! The…
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Pulera
Try A Healthy Ginger Shot
Below you will find a delicious ginger shot recipe with a tart and tasty taste. A ginger shot might sound…
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Interesting Information
Swollen Lymph Nodes – Is It Serious?
Swelling in the lymph nodes is very common, and if this ever happens to you, don’t worry or be nervous.…
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Nutrition
Benefits And Risks Of Drinking Milk
Milk is one of nature’s most important sources of calcium and the baby’s only food source. In addition, the calcium…
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Natural Remedies
Naturally Get Rid Of Headaches
Natural treatments can be just as effective as chemical painkillers. In addition, natural treatments have no harmful side effects. Enjoy…
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Caring For Your Body
Get Rid Of Swelling
Many of the foods we eat contain a lot of salt. Prepared foods and junk food in particular are real…
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Pulera
Cunning Ways To Use Aspirin For Dandruff
Due to its antimicrobial and antifungal properties, aspirin can indeed help make dandruff disappear. Continue reading to find out how…
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