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Pulera
Trust In The Course Of Life – You Are In Control And Where You Need To Be
You have no reason to settle for what life gives. Why not be active and take responsibility for your own…
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Pulera
6 Everyday Habits That Cause Back Pain
To prevent back pain, try to keep your posture good while sitting: shoulders behind, chin up and neck straight. Back…
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Natural Remedies
5 Problems Swollen Ankles Can Report
Are your ankles swollen? This time, we’ll tell you what your body might message you about that symptom – keep…
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Pulera
4 Low Calorie Vegetable Recipes
Every diet should include vegetables. They provide a lot of the nutrients and fiber the body needs, but few calories.…
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Exercise & Sports
Leg Tightening Exercises
For best results, it is best to do the exercises listed in this article on a regular basis. That’s the…
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Pulera
How To Get Over A Traumatic Divorce?
Accepting the end of a marriage is the first step toward a new future. After a traumatic separation, it’s time…
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Pulera
Blood Transfusions – Purpose And Procedure
A blood transfusion can save the life of a person suffering from bleeding, a bone marrow problem or an inherited…
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Beauty & Health
5 Healthy Foods That A Dieter Should Avoid
Not all fruits are suitable for dieting or maintaining lines, as some of them are high in sugar. In this…
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Beauty & Health
These Tips Will Take Care Of Your Scars In The Summer
Scars are skin lesions that deserve special attention especially when they have not gone through all the stages of recovery.…
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Natural Remedies
6 Exercises To Trigger Body Tension
You can take a small moment at any time of the day to do these exercises if you want to…
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