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Natural Remedies
6 Herbs To Ward Off Flatulence
Do you often have flatulence and abdominal pain? Do you feel heavy after eating? Choose one of these herbs and…
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Nutrition
Can I Eat Pasta And Rice In The Evenings?
Can I eat pasta and rice in the evenings? There has been a lot of talk about enjoying these dishes…
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Healthy Habits
6 Ways To Make Your Bedroom Healthier
This may sound strange, but keeping your bedroom clean and tidy will not only help prevent harmful microorganisms, but will…
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Pulera
11 Natural Treatments For Hot Flashes
For many, hot flashes are one of the most disturbing symptoms of menopause. This time we tell you about 11…
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Nutrition
Are Lenses Suitable For Weight Loss?
Due to their high fiber content, the lenses help improve intestinal function and keep hunger at bay. In addition, incorporating…
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Pulera
What You Need To Know About Ibuprofen
The widely used ibuprofen is a common and excellent analgesic, but it should always be used with caution. Read more…
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Natural Remedies
Treat Easily Irritable Bowel Syndrome
In addition to diet, many other things affect your well-being. These include stress, anxiety, and various negative feelings, all of…
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Beauty & Health
The Secret To Healthy Hair By Your Hair Type
If your hair is thin and fragile, use coconut oil to moisturize and strengthen them. Also add protein to your…
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Pulera
Lose Weight With Delicious Artichoke
The green leaves of artichoke contain many health-promoting ingredients. Artichoke is a soft-tasting perennial herbaceous plant, originally from North Africa…
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Pregnancy
Becoming A Mother After The Age Of 35
Some women only want to become a mother at a later age. Maybe they had some plans they wanted to…
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